I must confess, I have a HUGE fetish for hats, it adds a certain “je ne sait quoi”
Hi beautiful people, and welcome to the Naturelle Exchange. This blog was created with the intent of bringing together individuals who are interested in achieving harmony and balance from a holistic approach to lifestyle and wellness. I am currently a Holistic Health Practitioner, with a professional background in Culinary Nutrition and Herbalism, but I am also a happy wife of almost 20 years and a proud, happy pet owner of two beautiful cats, “Symba & Nyla…my lil babies. (Which is kind of weird…because I LOVE dogs:)
I think the most interesting thing that would surprise most people when they meet me in person, and become better acquainted with my personality–is to discover that this very feminine person that I am was previously a FedEx truck driver for many years! (following a “phase out” of a customer service position that I previously held for over a decade.
Those stressful years employed at FedEx were a wake up call. When I did professional print modeling part-time; my appearance was always important to me. As a FedEx courier driver I often got sweaty and dirty, and physically exhausted, unloading packages in the docks, and experiencing skin breakouts from environmental toxins and suffering from migraines which I never had before, but became weekly episodes. I saw my health declining and I knew I needed to get out of that situation. I also had the realization that I was taking medication for something that I could actually control. I talked with my husband (and later my Co-founder) about my decision to leave a company that had become a big part of my life. I didn’t waiver in my thoughts, but rather took a leap of faith and turned in my resignation and have not looked back since. I am especially inspired to help women and anyone to feel beautiful inside and out. We are all inter-connected through mind+body+soul!
I would like to invite you into my holistic vision which is constantly evolving and growing as I grow.

“I firmly believe that if given the right circumstances the body has an innate ability to heal itself”
My practice SoNaturelle is designed for overall holistic wellness; Bridal Wellness, combining components of nutrition, herbalism, and rejuvenation for each client with food being thy medicine. Milan also offers her clients individualized cooking sessions at the Wellness Cafe featuring Cuisines of the world exciting their taste buds with spices that heal, ending the enslavement to fast foods and processed foods… As partners in health I look forward to assisting you. CLICK HERE to schedule your consultation & let your Wellness Journey begin!
Holistically Yours,

Milan Perry HHP, Herbalist & Personal Chef
W: www.SoNaturelle.com
T: 312.217.6098
E: milan@sonaturelle.com
“The Physician TREATS….but nature HEALS”–Hippocrates
